Coffee is High in Antioxidants

Coffee is good for you! Coffee is bad for you! Experts can’t seem to make up their mind on this one. But today, it is in the “good for you” category! Turns out that coffee has lot’s of antioxidants.

Think of a nail. You put it out in the weather and it rusts. It is “oxidizing.” Left long enough it would “oxidize” away to nothing. A similar thing happens at the cellular level in the body. Oxidants “eat away” at cells. Therefore, “anti-oxidants” keep your cells from being “eaten away.” (OK, a VERY simple analogy.)

Coffee as an antioxidant

So, go have a cup a’ joe and know that you are being healthy! (At least this week!)

Geek Software of the Week: Ewido Security Suite!

Anti-Virus and Spyware are no longer the ONLY things that we have to fight on the Internet! Now there are hijacking programs, Trojans, Worms, dialing programs that “take over� your system, and keylogging programs that record your keystrokes and allow people to steal your personal info. Here’s another tool in your arsenal to keep your system safe! It will detect these programs and does not interfere with the operation of your current antivirus or Spyware removal program! And, it is FREE!

Ewido Security Suite

Get it, scan your system, and don’t be surprised that it may find things that your current software didn’t find!